POUND is a full body, cardio jam session that combines light resistance with constant simulated drumming.
Enjoy this light-hearted look back on the week with Chivon Kloepfer, WeatherFirst meteorologist Emily Wahls and reporter Mariah Harrison
Circuit training is all about raising the heart rate
Take a lighthearted look back on the week
SEA LIFE Michigan is home to 10 sharks total, 4 different species.
Boxing serves as a great cardio and strength exercise because you use every part of your body.
Weekly Wrapup July 3
Kept in the right condition those old action figures, cars, and model plans could be worth some serious cash.
Outdoor tracks usually have a set or bleachers nearby, use them!
The Michigan Challenge Balloonfest officially begins tonight and lasts through Sunday.
(WLNS) — How good is your balance? Balance is at the core of almost all physical activity, and it happens to be good for your core too. This…
The National Weather Service says straight-line winds are responsible for extensive damage to several homes in Jackson County.
In East Lansing men and women who are currently or have bravely fought cancer are being honored today on the cat walk.
Enjoy a light-hearted look at the week with 6 This Morning Anchor Chivon Kloepfer, Stormtracker 6 Meteorologist Emily Wahls and 6 This Morni…
This morning two owners of the local Happy’s Pizza restaurants shared some of their grilling secrets.
Enjoy a light-hearted look at the week with Chivon Kloepfer,WeatherFirst meteorologist Emily Wahls and This Morning reporter Mariah Harrison
Enjoy a light-hearted look back on the week with Chivon Kloepfer, WeatherFirst meteorologist Emily Wahls and This Morning reporter Mariah Ha…
“Kinky Boots” is the story of a young man who inherits his fathers failing shoe factory, and tries to save it.
Enjoy a light-hearted look back on the week
The silent bicycle ride honors those who were seriously injured or killed while riding on roadways.